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Eat 4 Health free nutrition and healthy lifestyle sessions

Eat 4 Health are offering free nutrition and healthy lifestyle sessions with light exercise to help you lose weight, control diabetes & get fitter.

Learn about portions, snacking, emotional eating & more.

If you are 16+ and have a BMI of >25, committed to losing weight then please contact us!

Courses at:

The Salvation Army, 53 Stoke Road, Slough SL2 5BW

  • Mondays - 1/4/19 - 17/6/19, 18:30 - 20:00
  • Tuesdays - 2/4/19 - 18/6/19, 13:00 - 14:30
  • Saturdays - 6/4/19 - 22/6/19, 9:00 - 10:30

Slough Ice Arena, Montem Lane, Slough SL1 2QG

  • Wednesdays - 3/4/19 - 19/6/19, 10:00 - 11:30

St Francis Church Hall, London Road, Langley SL3 7LN

  • Wednesdays - 3/4/19 - 19/6/19, 18:00 - 19:30

 

Who to contact

Telephone
0118 4492036
Email
info@eat-4-health.co.uk
Website
Eat 4 Health

This information has been collected from third party providers therefore the Slough Family Information Service website and Slough Borough Council cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations

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