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Mental Health resources and support during lockdown

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COVID-19: guidance for the public on mental health and wellbeing provides advice and information on how to look after your mental health and wellbeing during the coronavirus (COVID-19) outbreak.

Coping Guides - To support children, young people and families wellbeing during COVID19, East Berkshire CCG has  produced a number of guides pulling together the best resources and to support self-help, these include: #Coping – Family Life During the Lockdown (includes training, resources and local and national support services), #Coping – Five Ways to Wellbeing (adapted for lockdown, primary and secondary age version), #Coping – Young People’s Guide (Includes clinically approved self-help apps as well as local and national support services). The guides are available for download on the East Berkshire CCG website- https://www.eastberkshireccg.nhs.uk/our-work/coping-guides/

Resources for young people and parents:

Children and young people may be experiencing a variety of feelings in response to the COVID-19 outbreak such as anxiety, stress or low mood. It is important to understand that these are normal responses to an abnormal situation. There is a large amount of mental health support available for children and young people as detailed below.

Disclaimer

This information has been collected from third party providers therefore the Slough Family Information Service website and Slough Borough Council cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations