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BDA Food Fact Sheets

The BDA Food Fact Sheets are written by dietitians to help you learn the best ways to eat and drink to keep your body fit and healthy. These fact sheets are for information only.

They are not a substitute for proper medical diagnosis or dietary advice given by a dietitian.

The Fact Sheets are intended for adults unless they sit under the 'babies and children section' or make a specific reference to babies and/or children. The information is correct at the time of publishing, and undergoes periodic reviews to ensure up-to-date evidence.

Where appropriate, our Food Fact Sheets may reference the UK Government's Eatwell Guide which can be found here

Visit the website for the fact sheets.

Who to contact

British Dietetic Association
0121 200 8080
British Dietetic Association


This information has been collected from third party providers therefore the Slough Family Information Service website and Slough Borough Council cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations