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Living in Harmony

Living in Harmony is a wellness group aiming to help people ​with long term medical conditions.

​We believe prevention is better than cure

We aim to empower people so that they can take the responsibility of their own health confidently

Balancing body mind and spirit  enables to lead a healthy happy life.

We offer seated exercise  for members only

Mindful Walks to Herschel Park for members only

Reiki by appointment £30 for 30 minute session.

Reflexology by appointment £15 for 15 minutes session

Acupressure by appointment £20 for 15 minutes session. All sessions are free for members .

Weight management By appointment

Workshops and seminars on Stroke, Diabetes , and heart disease are quarterly  sessions

Drop in sessions  every first Monday of the month from 1030- till 12.

Discussions on healthy eating, exercises and lifestyle changes every week

Who to contact

Website
Living in Harmony

Disclaimer

This information has been collected from third party providers therefore the Slough Family Information Service website and Slough Borough Council cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations