Stott Pilates Class
A pilates class suitable for all ages and abilities. The instructor has been teaching exercise for 10 years and now teaches Stott Pilates so has a lot of knowledge. Specialist training includes ante and post natal exercise and older adults, so the teaching can be adapted to include these groups. Posture, Core Stability, strengthening and toning of muscles, will be taught in the sessions.
Advice about posture and adaptions to exercises will also be incorporated in to the classes to ensure clients exercise in a safe and effective way.
Who to contact
- Mrs Prabha Lacey
- Pilates and Exercise Teacher
- email@example.com, firstname.lastname@example.org
Where to go
- To be confirmed
- SL2 2DS
- 4 Sessions cost £32 Pay as you go or drop in is available at £10 - A health check must be completed before this option can be undertaken
- Other notes
Ante and Post Natal and Older Adults can be accommodated in the class
This information has been collected from third party providers therefore the Slough Family Information Service website and Slough Borough Council cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations