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Stott Pilates Class

A pilates class suitable for all ages and abilities.  The instructor has been teaching exercise for 10 years and now teaches Stott Pilates so has a lot of knowledge.  Specialist training includes ante and post natal exercise and older adults, so the teaching can be adapted to include these groups.  Posture, Core Stability, strengthening and toning of muscles, will be taught in the sessions.

Advice about posture and adaptions to exercises will also be incorporated in to the classes to ensure clients exercise in a safe and effective way.

Who to contact

Name
Mrs Prabha Lacey
Position
Pilates and Exercise Teacher
Telephone
01628662437
07403868756
Email
prabha.lacey@hotmail.co.uk, plpilatesandfitness@outlook.com

Where to go

Name
To be confirmed
Address
Wentworth Avenue
Britwell
Slough
Berkshire
Postcode
SL2 2DS

Other Details

Costs

Details
4 Sessions cost £32 Pay as you go or drop in is available at £10 - A health check must be completed before this option can be undertaken

Availability

Other notes

Ante and Post Natal and Older Adults can be accommodated in the class

This information has been collected from third party providers therefore the Slough Family Information Service website and Slough Borough Council cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations