Health at Home - Slough Public Health
Slough Public Health website supports your health and wellbeing if you are having to spend extended periods of time at home.
You may feel bored, frustrated or lonely. You may also be low, worried or anxious, or concerned about your finances, your health or those close to you.
We have created some top tips that will help you plan your day and look after your health and wellbeing.
#Fit2FightCovid - We've put together a comprehensive page of information about staying active in the light of coronavirus, and ways to stay active at home. Find out more.
Mental Health and Coronavirus - For information, support and resources to help you look after your Mental Health. Find out more.
Eat better - For advice and guidance on eating healthily, meal preparation and easy meals. Find out more.
Are you looking for local physical activity programmes or virtual exercise classes? Whether you know what you'd like to take part in, or need some guidance, visit Slough Public Health website to find out more.
Who to contact
- Slough Public Health
This information has been collected from third party providers therefore the Slough Family Information Service website and Slough Borough Council cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations