Talking Therapies - counselling service

Local Offer

Feeling low, stressed, or worrying too much? Talking Therapies is a free, confidential NHS service for those 17 and over, living in Berkshire with low mood, anxiety or stress.

Therapies include:

  • Cognitive Behaviour Therapy (CBT)
  • guided self-help 
  • stress less workshops
  • wellness workshops
  • counselling for depression 
  • employment support
  • online and virtual peer support
  • online therapy
  • couples therapy for depression
  • Interpersonal Psychotherapy for depression.

Three main ways to refer yourself:

For urgent medical or mental health care, contact your GP or you can call NHS 111.

If you or anyone else is in immediate danger or harm then please call the Police or Ambulance service on 999.

Who to contact

Telephone
0300 365 2000 0300 365 2000
E-mail
talkingtherapies@berkshire.nhs.uk
Website
Talking Therapies
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Availability

Referral details

Targeted intervention, Prevention

Last updated

Last updated - .

Disclaimer

This information has been collected from third party providers. Slough Information and Services Guide and Slough Borough Council cannot accept responsibility for the accuracy of this information and recommend that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service), OFSTED and CQC registrations.

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